ANGINA
1.
Sympston :
a.
The pantient feels pain on their left chest(pain chest),
sometime their pain spread to the arms, neck and jaws.
b.
The chest pain lasting for 1-5 minutes. If, it lasts until
20 minutes it means not angina but heart attack.
c.
In angina pectoris may present other complaints such as
ashpyxia, tiredness, sometimes chest pain with cold sweat
2.
The causes
Angina causes by hard activities,
stress, feeling worry for long time, etc then make the heart muscle in short
supply of oxygen
3.
Prevention :
a.
Activities
o
Doing physical
exercise to improve the blood circulation, to prevent angina attack, and to
improve the health
o
Planning the
physical exercise program based on heart ability
o
Latihan dapat
dikerjakan adalah berjalan joging, bersepeda atau renang. The examples of
physical exercise program are joging, cycling, swimming, etc.
b.
Diet
o
Doing diet to
decrease the body weight for the people that has over the body weight
o
Restriction of
fat and calorie
o
Avoiding fatty
food
c.
Cold weather
o
Improving of
metabolism when chiled
o
Wearing the
thick dress
o
Avoiding of
activitis that needed long time
d.
Emotional stress
o
Knowing and
releasing the caused of stress
o
Using the steps
to decrease stress respond, when stress take the place, for example using
relaxing technic.
4.
Solution :
The solutions of this illness by drinking some medicine below :
a.
Beta-blocker => Limiting the make-up of heartbeat so
decrease the requirement of oxygen.
b.
Nitrat short-acting and long-acting (the example is
nitroglycerin) => Causes enlargement of wall blood vessels. 1 tablet of
nitroglycerin is put under tongue, commonly it will cure the sympton of angina
about 1-3
c.
Nitrat long-acting => Drinked by 1-4 times / day
There are many nitrat in plaster form, where this medicine is absorbed through skin about many hours.
There are many nitrat in plaster form, where this medicine is absorbed through skin about many hours.
d.
Antagonis kalsium => Avoiding the constriction of blood
vessels.
Antagonis kalsium also effective to cure variant angina.
Antagonis kalsium also effective to cure variant angina.
ANEMIA
A.
The
sympton are
1. Lip,
palm of hand, tongue, and skin are seen wan
2. The
pantient unable to stand up or sit for long time
3. The
pantient feels dizzy and headache
4. The
pantient’s body are 5 L (Lemah, lesu, lunglai, letih, and lelah)
5. The
decrease of appetite
6. The
eyes form are concave and if seen from eyes pocket in the upper and deep there
are a red color and somewhat white
B.
The
causes are
1.
The
decrease of ZAT BESI in the body causes
the hemoglobin rate in blood less normal
a. In
babies, they experience the decrease of ZAT BESI is caused by their mother that
suffers loss the zat besi
b. In
children, they experience the decrease of ZAT BESI is caused by their food are
not contains ZAT BESI
c. In
adults, they experience the decrease of ZAT BESI is caused by haemorrahage which repeatedly
from all parts of body.
2.
Often forget to eat
3.
The lacking of vitamine B12
4.
Less sleep
and too weary
5.
The decrease of cell production
6.
The crashing of cell redundantly
C.
The
prevention :
1. Improving to eat the foods which containing many
ZAT BESI. the food sources which containing many ZAT BESI are meat, pumpkin and
it's seed, green vegetables, etc
2. Consuming foods that can help to absorb the ZAT
BESI
3. Reducing the consume of drink that can
decelerate of absorbing ZAT BESI
D.
Solution :
1.
Improving to eat the foods which containing many ZAT BESI,
for anemia which is lacking ZAT BESI
2.
Injecting of vitamine B12 (hydroxocobalamine),
for anemia which is caused by lacking vitamin B12
3.
Blood transfusion
(in serious condition)
4.
Enlarge the lymph
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